Green Tea Extract For Diet - The Truth Revealed About The Oprah Green Tea Extract Diet By Karin I Manning

The Green Tea Diet and the green tea extract for diet became well-known around the world when it appeared on the award winning Oprah television show in 2004. This article will reveal the truth about the Oprah green tea extract diet.

Dr Nigel Perricone, a Green Tea extract diet supporter, appeared on Oprah as her special guest. Although the Oprah show was called "Look 10 years younger in 10 days" the Oprah Green Tea Diet was a highlight and not long after Oprah went to air with the Green Tea diet a buzz started all over the health and fitness world.

Dr Perricone, a highly regarded author of numerous health and diet books, has also authored a specific green tea diet book about the numerous advantages and health benefits of the Oprah Green Tea Extract Diet.

The Green Tea Diet Book was called "The Perricone Prescription". A large group of people declare that it was his very emergence on the Oprah Winfrey Show that actually produced the now famous Green Tea Diet.

It became so famous and created such a craze due to one specific conversation between Oprah and her Green Tea Diet supporter. In that exchange Dr Perricone was questioned about a speech in his book that alleged that if you replace coffee with Green Tea you can lose up to ten pounds in just six short weeks.

Dr Perricone responded with his Green Tea Diet philosophy as follows:

"Coffee has organic acids that raise your blood sugar, raise insulin. Insulin puts a lock on body fat. When you switch over to green tea, you get your caffeine, you're all set, but you will drop your insulin levels and body fat will fall very rapidly. So 10 pounds in six weeks, I will guarantee it."

At the time of that conversation no one readily appreciated how he could make such a bold allegation about the Green Tea Extract Diet. Nevertheless, that one statement caused an utter frenzy all over the world for people all trying to lose weight.

The truth is that the astounding weight loss being achieved on the Green Tea diet is just one of the numerous miracle-like benefits of simply drinking Green Tea. There are a lage number of remedial benefits of drinking Green Tea and research has confirmed that consuming a small amount like just one cup of Green Tea a day can greatly assist in weight reduction and fat burning.

Green Tea promotes fat oxidization more than is simply provided by the caffeine contained in green tea. Oprah is also a firm devotee of the Green Tea diet and has implemented Green Tea into her diet plan and daily regime.

Oprah boldy states wholeheartedly that the Green Tea Diet has helped her a great deal with achieving her weight loss and diet goals. Additionally, Oprah alleges that drinking Green Tea gives her extensive energy stores and has also assisted her in keeping her weight off which has been a long standing problem for Oprah, as her viewers would realize.

The Oprah Green Tea Diet can greatly help overweight people lose weight but the Oprah green tea extract diet can also help in other ways other than weight loss including reducing your cholesterol, hypertension, cancer prevention, liver damage and a lot more. The Oprah Green Tea Diet will help you lose weight but it also great for your whole wellbeing and health.

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